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Hypnotherapy
About Hypnosis Hypnosis is something all of us have experienced in our day to day lives. It is when we become totally absorbed in what you are doing, such as day-dreaming. Our mind stops and we seem to ‘drift off’ into calm and peacefulness in our minds.
Hypnosis is not sleeping, you will not lose control over your mind or body, nor do anything against your personal values and morals. During hypnosis it is usual to feel relaxed and enjoy a special peace of mind. Put simply, hypnosis is the ability to slow down your conscious mind and allow your unconscious to release any unwanted negative emotions that are holding you back from what you want in life.
It has been scientifically proven that there is a strong and effectual connection between the mind and the body, so the accumulated day to day stress can be the primary cause for many physical and mental illness. Hypnosis can release these emotional tensions of the nervous system in the mind.
A study of various psychological helping intervention modalities by Dr Alfred A. Barrios, Ph.D. revealed the following recovery and therapy effectiveness rates.
Psychoanalysis: 38% recovery after 600 Sessions.
Cost approx $90,000
Behavioural Therapy: 72% recovery after 22 sessions.
Cost approx $3300
Hypnotherapy: 93% recovery after 6 sessions.
Cost approx $900
[Costs are evaluated in US currency at a very low hourly charge rate of $150]Source: American Health Magazine.
Weight Loss, Depression and many many other issues can benefit quite significantly from the use of hypnosis. Hypnosis will find the cause of the challenge, eliminate, and assist in maintaining a healthy mind and body.
North Shore Hypnotherapy Clinic has rooms at:
St Ives Integrated Health Clinic
Rella House,
Level 1, 5 Durham Avenue
St Ives
(behind the Commonwealth Bank)
PO Box 220, Turramurra NSW 2074
...to discuss how to create the life you really want!
